The National Academy of Athletics
Fitness Through Fundamentals
League Support Programs
Programs at this level are specifically designed to help players of all abilities to do three things. First is to help them to have tons of fun while falling in love with playing their chosen sport. Second is to teach the sports specific individual and team skills to become more confident as part of a team and last but not least is to teach participants the valuable life skills to be successful on and off the field of competition.
These programs provide players with intermediate to advanced skill levels the individual opportunity to develop high-level sport specific, athletic and life skills. The goal is for each participant to become more confident. On offense, players learn to be more explosive, balanced and skilled while on defense then learn to become more skilled and assertive so when they return to their teams, they will be able to contribute no matter what system their coach runs.
The Elite programs help serious athletes build individual skills that push the limits of their current abilities. Mentally, players are challenged to focus to build mental discipline and tactical understanding. Each day they are challenged to do their best during intensive, small group stations, which are specifically designed to help them become mentally tough and physically skilled. Players compete in small-sided games, individual competitions and challenges.