Cheer & Dance Programs, Camps and Clinics

Our HIGH SPIRIT Cheer and Dance programs are designed to help girls & boys learn the individual skills to become more confident leading cheers and performing in front of crowds. Our cheer and Dance programs pack a ton of cheer and dance fundamentals within each session, as well as simple fun routines and lessons! The staff guides the young athletes through the process of improving their individual skills, while developing their confidence and understanding of basic cheer concepts and skills. Each day the participants are asked to do their very best. The focus will be on individual techniques as well as working together to help their regular cheer and dance coaches have a solid foundation to build upon. In addition, children will have an opportunity to develop leadership skills and build self-esteem as they improve their technique. Feel good sending your kids to a cheer and dance program that’s in a fun and safe environment with a motivating and positive coaching staff.



At camp, you will have the opportunity to learn the basic fundamentals of cheerleading technique all the way to the more advanced stunts and tumbling passes. Camp participants will be split into stunting groups according to age and then skill level. If you are a beginner who has never stunted before, this is the perfect camp for you to gain your first experience and learn stunting technique right the first time! If you are experienced in stunting and want to improve your skills and learn advanced stunts, this is the perfect camp for you!

The National Academy of Athletics offers you the best experience possible. The coaching staff will strive to help you improve your cheerleading and stunting skills no matter what level you are at. This is a cheer camp you don’t want to miss! Each day the participants are asked to do their very best.  The skills covered during this camp will include motions, jumps, tumbling and stunts. Also up-to-date dances and general cheers & chant for rhythm and timing.

FEATURES: Personal Player Video, RSBQ Workouts, Confidence Builders Program, Daily Chalk Talks and Skill of the Day.

To accommodate busy summer schedules and younger athletes, most of our Cheer & Dance Camps are available in a full-day or half-day options.

Full-Day Camp Hours – 9am – 3pm (4pm at certain locations)

Half-Day Camp Options – 9am – 12pm (some locations may vary)


Our Daily Schedule


Drop-off – 9:00am

Morning Wake Up Call & Word of the Day – 9:00am – 9:15am

Warm Up/Stretch & RSBQ Workout  – 9:15am – 9:35am

Skills Clinics – 9:35am – 10:35am

Water Break – 10:35am – 10:45am

Skills Clinics – 10:45am – 11:05am

Confidence Builders – 11:05am – 11:20am

Games & Challenges – 11:20am – 11:50am

Chalk Talk & Review – 11:50am – 12:00pm

Lunch Break & Supervise Free Play – 12:00pm – 12:40pm

Roll Call & Afternoon Preview – 12:40 – 12:50pm

Individual Challenges & Competitions – 12:50 – 1:40pm

Afternoon Break – 1:40 – 1:50pm

Team Competitions, Routines & Games – 1:50 – 2:50pm

Daily Check Out – 3:00pm

(Some camps offer until 4pm – see specific camp for exact schedule.)


- Marin - Larkspur - Mill Valley - Novato - San Rafael - Tiburon   
- Sonoma County - Healdsburg - Petaluma -  Rohnert Park - Sonoma YMCA - Santa Rosa - Sebastopol  Windsor - Sausalito 
- Napa County -American Canyon - Calistoga - Napa - St. Helena - Yountville     
- San Jose - Gilroy Los Gatos - Milpitas - Morgan Hill - San Jose 
- Sacramento - Auburn - Citrus Heights - Elk Grove - Fair Oaks - Galt - Roseville 
- Solano Benicia - Vacaville - Winters -  Woodland     
- San Mateo/Santa Clara -Brisbane - Burlingame - Redwood City - San Bruno - San Mateo - Sunnyvale - Saratoga  Menlo Park - Millbrae - Mountain View
- Alameda County - Alameda - Orinda - Moraga - Lafayette - Concord

 * The National Academy of Athletics takes registration for non-linked cities.

 Got questions? call 1.866.90.SPORT or 707.541.2365

 Note: Tuition Rates vary based upon city, gym or facility use fees etc... 

Price: $0.00

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Camp City / Area